Adding honey to yogurt can have an amazing impact on your gut health
When it comes to gut health, the combination of yogurt and honey has long been hailed as a delicious way to promote digestive wellness. ... Read More
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Pineapple Extract and Bromelain Reduces Ibuprofen Use After Oral Surgery
Oral surgery, particularly the removal of impacted wisdom teeth, often leads to significant pain, swelling, and discomfort for patients. Traditionally, non-steroidal anti-inflammatory drugs (NSAIDs) ... Read More
Lung Cleanse: 10 Ways to Detox Your Lungs
If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific ... Read More
Is spicy food unhealthy? A dietitian’s hot take
There’s a weird misconception that food with flavor is unhealthy. We see it all the time in gym culture with the typical “bro meal” ... Read More