What Your Natural Hair Care Regimen Needs: 5 Simple Tips
A lot of women are natural. However, some women are starting to question whether or not they should remain natural. I transitioned to a ... Read More
Fatty Liver Diet: Best Foods, Supplements, & Lifestyle Changes
As the most common chronic liver disease in the West, non-alcoholic fatty liver disease (NAFLD) is a scary-sounding diagnosis. People with this condition ... Read More
The Key to Using the LCO Method for Moisturized Hair
The LCO Method is one of my absolute favorites for stimulating healthy and moisturized hair. Whether your hair is natural or relaxed, your hair ... Read More
Matcha mouthwash inhibits bacteria that causes periodontitis
Periodontitis is an inflammatory gum disease driven by bacterial infection and left untreated it can lead to complications including tooth loss. The disease also ... Read More